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April 17 @ 3:45 pm - 5:15 pm
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Learn and practice what Science tells us makes us healthy, happy and inspired.
This workshop series on the science and practice of well-being, will build on the ideas and learning from the Heart Mind Conference and the Social Emotional Learning Evenings that have been taking place this year in our District. All are welcome to attend some or all of this series. Coffee, tea, water and light snacks provided.
April 10: Self-awareness and Self Compassion – taking care of ourselves
April 17: Empathy and connection with others
April 24: The Science and Myths of Happiness
May 9: Pulling it all together the connection to Health, Success and Flourishing!